MENTAL HEALTH
Need to talk?
my email // worldwide suicide hotlines // imalive (online chat) // beyond blue // what to do if your friend is talking about suicide // telling people how you’re feeling // how do i tell someone when i’m afraid? // how to ask for help
Depression/Self Harm/Suicidal Thoughts:
how to love yourself // alternatives to self harm // what am i feeling? // if you feel like crap // dealing with depression // let go of your past //things to do instead of cutting // the cure to sadness // things to do when you’re sad // feel good 101: depression // stop cutting, create instead // warning signs // tell tumblr a user is threatening suicide // suicide prevention // ”it gets better” video // 100 reasons to stay // video to anyone thinking about kill themselves // how to help someone who is suicidal // what to tell someone who is suicidal // if you need a hug // get stuff off your chest // words you need to hear // how to be okay with yourself // 10 ways to cope with depression // 21 tips to keep yourself together when you’re depressed // how to fade and cover scars // what to say if someone sees your scars // for anyone who thinks they are worthless // for the kids who cry themselves to sleep // for the self harmers
Eating Disorders:
bloating in recovery // why you must eat // what is ED recovery? // learning to love your body // how to eat a fear food // helping someone with an eating disorder // 281 reasons to recover // different eating disorders explained // why you should try to recover // preventing relapse // recovering from bulimia //don’t put yourself down // how to boost your confidence // self love // for the girls (and boys) who are starving // self esteem journal // coping with exercise addiction // tips to stop restricting // dangers of purging // what to do when you feel fat // 30 day self esteem challenge
Anxiety/Stress:
soundrown // build stuff with sand // rainymood // chill out // zen garden //managing stress / social anxiety tips / PTSD forums / anti-anxiety masterpost// calming manatee // the dawn room // 100,000 stars // types of anxiety disorders / anxiety attack tips / anti-anxiety foods // using a thought diary // panic attacks & anxiety // how to help someone with ptsd // 10 tips for understanding someone with ptsd // coping with ptsd // coping with ocd // dying of embarrassment // loving someone with ocd
Need information?
abuse // add/adhd // addictions // anger management // anxiety //autism // bipolar disorder // body dysmporphic // disorder // bodypositivity // depression // dermatillomania // dissociation/dissociative disorder // eating disorders // insomnia // panic disorder // ptsd/trauma // personality styles/disorders // schizophrenia // self harm // suicide/suicide prevention // tourettes